Anger Management - Understanding Anger - Full Bundle

Course Overview 

Learning Objectives

•Recognize how anger affects your body, your mind, and your behavior.

•Use the five-step method to break old patterns and replace them with a model for assertive anger.

•Use an anger log to identify your hot buttons and triggers.

•Control your own emotions when faced with other peoples’ anger.

•Identify ways to help other people safely manage some of their repressed or expressed anger.

•Communicate with others in a constructive, assertive manner.

This course contains: Marketing Kit, Instructors Guide, Outline, PowerPoint, Pre Assignment, Quick Reference Guide, Self Study Guide, Student Manual