The True Source of Strength: Free Printable | Seed & Star, Ep. 8

🌱 🏋️‍♀️ The True Source of Strength: The Morning Hand-Over 🔌 (Free Download) ✨

Sometimes our minds and hearts feel like a backpack stuffed with heavy rocks—like worries, big feelings, or tiredness.

This companion printable is designed to accompany Episode 8: The True Source of Strength of the Seed & Star podcast.

This Morning Hand-Over printable is a practical, visual tool to help your girl practice naming her burdens and placing them into God's steady hands (John 15:5).

Featuring a fun, illustrated backpack and a hand-over layout to fill in whenever she needs to unpack heavy thoughts, it’s a sweet reminder of how we were made to live in His light, not carry the weight of the world.

How to use it at your kitchen table:

• Listen & Launch: Print it out and set it on the table with some pencils or gel pens while you listen to Episode 9 together.

• Unpack the Backpack: Help her write down or draw whatever is heavy on her heart on those heavy backpack "stones", then follow the arrow to move them over to God's hands.

• Talk & Pray: Use this visual activity to start a conversation about letting go of worries, and take a moment to pray together for God's grace and peace to fill her heart!

Designed with love for growing hearts and messy, beautiful kitchen tables 🥰