Letters to the Universe

For those who feel lost and need to find their way back.

I created this book from the void of my inner self where I didn't know who I was anymore...

This book is for you if:

—

You're tired of holding things together and calling it strength.

—

You know you need to change something, but the exhaustion of getting there is its own obstacle.

—

You've read the affirmations. You want something that tells the truth first.

—

You're in-between — no longer who you were, not yet who you're becoming.

—

You want to feel understood before you're told to feel better.

I've heard too many people struggling with climbing out of survival mode. Positive affirmations just won't do it when you still feel hopeless. Finding inner authority is really hard when you're still feeling lost. Especially after long periods of darkness. Where life just put you down and people disappointed you. Where you don't even know who you are anymore and hope feels quite distant.

I wrote these when I lost myself completely. I didn't know who I was anymore and I didn't know how to get myself back from the depths of despair. When fear took over me on a daily basis and anxiety was crippling me.

I didn't write them sitting down nicely at my desk with my coffee and a cupcake next to me. I wrote them in my messy moments, in full anxiety mode, whenever I felt the urge to connect because there was nothing else left for me to do in those moments. At 3am in the quiet of the night when my thoughts and emotions were louder than ever. In the afternoons when anxiety wouldn't let me breathe all of a sudden and didn't know where else to run to. And in the moments when I felt immobilised by my desperation.

These conversations with the Universe have helped me deeply, especially with understanding that honesty is one of the most powerful medicines for the inner turmoil.

We cannot and we will not get any better unless we finally start being honest with ourselves first. No bypassing, no throwing feelings under the rug, no hopeless hope like "it will get better eventually."

Which is why I consider these letters more honest than spirituality.

I invite you on this journey of self-discovery through the six phases of conversations with the Universe.