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Spiritual Connection · Lofi Piano with Sitar and Pipa · 4.00 Hz Theta · 72 Minutes Meditation Music

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This was composed for the version of you that already knows.


There is a version of quiet that feels like peace and a version that feels like exposure. This track is for the nights when silence feels like the second kind.


Your Third Eye Chakra and Throat Chakra knows 4.00 Hz. So does the element of Water and Air. Under the Waning Crescent and Waxing Gibbous, listened to at dawn, 5am-7am, this composition becomes something else entirely.


At 4.00 Hz, this 72-minute track holds you in the theta state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.


The heartbeat layer in this track pulses at 60 BPM - resting heart rate, the pace at which the body signals safety to itself. The breath layer matches it. The music moves at 30 BPM - half the pulse, double the stillness.


The Major mode has been used across every musical culture to convey safety, completion, and brightness that does not overwhelm. It is not happiness. It is stability. The body recognises the difference.


4.00 Hz carries its own colour palette: Royal Purple, Deep Violet, Amethyst, Slate Blue, Air Force Blue. Your environment responds to colour before the mind registers it. These are the colours that belong in the space where you listen.

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You will get a MP3 (102MB) file