Calm in the Birth Room Hypnobirthing Antenatal Course
For all types of birth!
Expecting a baby?
Are you feeling like you should do some sort of birth prep but unsure where to start?
Does your mind boggle at the thought of all the info our there?
Or do you not feel as if you have any info at all?
Or are you nervously putting your head in the sand and not thinking about it?
When I was expecting my first baby, I was the latter… I can confirm this isn’t exactly the best way to prepare for labour and birth which is why after having a fabulous hypnobirth with my third baby I created Calm in the Birth Room.
I can help with that! The Calm in the Birth Room full hypnobirthing antenatal course tells you exactly what to expect during labour and birth (including caesarean birth) along with plenty of coping techniques and ideas to help you along the way.
So whats included?
LOADS ! - Four video sessions covering a huge amount of topics including...
- How hypnobirthing actually works.
- Lots of coping techniques for all kinds of birth.
- What actually happens at various types of birth.
- What to do if you're told you 'aren't allowed' to do something or that you 'have to' do something.
- Your medical pain relief options (yes of course you can if you want to!)
- How to have a positive caesarean birth.
- Preventing tearing.
- Due dates.
- Your options when baby is 'late'.
- Induction of labour.
- Natural induction options and old wives tales.
- Signs that labour may be starting.
- Where would you like to give birth?
- Water birth.
- The best birthing positions for a quicker and more comfortable birth.
- What makes a brilliant birth environment wherever you are.
- What to do if theres a wobble.
- Creating a birth plan.
Also included....
- Hypnobirthing MP3s for both vaginal and caesarean birth.
- Lots of free downloads including birth plan templates, printable colouring affirmations, birth partners cheat sheet and lots more!-
- Membership of the private Facebook group where you can receive ongoing support .
Why listen to me?
Good question! - Mainly because I've been there and got the t-shirt and I really want to help others have the fabulous birth experience I had when I birthed my third baby.
I had two babies when I was pretty young, I stuck my head in the sand twice and did no birth prep. Before I even got pregnant with my third baby I stumbled across hypnobirthing in (of all places) a playcentre. The rest is history. I became pregnant, I took a hypnobirthing course, I realised just how much control I could have over my birth no matter what path it took. It was a REVELATION.
I relaxed into the rest of my pregnancy knowing that I didn't have to do anything I didn't want to and that no matter what path my birth took I would be armed with the techniques and knowledge to make informed decisions and create a positive experience.
Soon after birthing my hypno baby I trained to become a hypnobirthing teacher and hypnotherapist. I have since supported many people in having a fabulous birth.
I created the Calm in the Birth Room digital course in order to enable as many people as possible to have the well informed, amazing birth experience they deserve.
Course curriculum
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1Your Videos
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2Your Hypno Relaxations
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3Your downloads