FREE Workplace Debrief PDF Worksheets

Workplace Debrief — Six Reflection Worksheets

After a difficult shift.

Six reflection worksheets to work through privately, in your own time. They follow the Workplace Debrief counselling session, and they stand on their own just as well.

What's inside: checking in and telling the story; your emotional response; your thoughts and releasing self-blame; your control and what went well; physical debrief and learning; and closure, recovery and moving forward.

One PDF, thirteen pages. Download it, print it, keep it. There is space to write on every worksheet.

For personal reflection. Educational only, and not a substitute for professional advice or crisis support. If you are in crisis, call Lifeline on 13 11 14, or 000 in an emergency.

Written by Australian Psychotherapist Deborah Young; Registered Counsellor, Mental Health Nurse, Alcohol and Other Drugs Withdrawal Nurse, Family Mediator and Hypnotherapist.