You Will Cultivate Mind-Body Harmony · Lofi Electric Piano and Liquid Plucks · 19.00 Hz Beta · 72 Minutes Meditation Music

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This was composed for the work that matters.

The Solar Plexus Chakra and Sacral Chakra opens under the Waxing Gibbous and Full Moon. The element of Fire and Air holds you. This is the music for at midday, 10am-4pm.

Human composed at 19.00 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.

The heartbeat layer in this track pulses at 60 BPM - resting heart rate, the pace at which the body signals safety to itself. The breath layer matches it. The music moves at 30 BPM - half the pulse, double the stillness.

There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.

The companions of 19.00 Hz: Tiger’s Eye for grounding · Lemongrass for opening · Active wildlife as the world behind the world · Electrum · Sunlit stone.

Lydian is the mode that film composers reach for when they need to convey transcendence. Not escape, but genuine expansion. The raised fourth produces a harmonic brightness the ear cannot fully resolve.

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