LEARN TO BOX ONLINE SYSTEM
BOXING COACHING AT YOUR FINGERTIPS
Learn To Box From Anywhere
If you want to be taught the proper fundamentals of Boxing then our Learn To Box System has everything you need and so much more.
A lot of time has gone into making sure we cover each technique fully so that you understand not just the 'How' but also the 'Why'.
The Learn To Box System teaches you everything you need to know about the proper fundamentals of boxing.
It has taken us a lot of time to ensure that you understand not only the 'How' but also the 'Why' of each technique.
I am Dave Rimmer, a Level 3 England Boxing Coach, Head Coach at Wimborne Amateur Boxing Club, and a Professional Boxing Trainer.
Boxers I have coached have won national and European titles starting exactly where you are now
I've wrapped up all the most important parts of my training program and put them into my Learn To Box System for you to access.
Who Is This Program For
- Novices who are just about to start boxing and want to learn the basics before attending a club.
- Boxers who have less than 18 months of training behind them at an Amateur Boxing Club and want to fast track their learning
- Personal Trainers who want to give their clients a more realistic experience and be able to COACH them rather than just TRAIN them
- Keep Fitters who enjoy the sport of Boxing and want to learn more technical aspects of the sport
Course curriculum
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1WELCOME
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WELCOME TO THE PROGRAM
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2LEARN TO BOX IN 7 DAYS
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HOW TO WRAP YOUR HANDS
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ADOPTING YOUR STANCE, GUARD AND USING THE CORRECT FOOTWORK
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HOW TO THROW STRAIGHT SHOTS
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HOW TO THROW HOOKS AND UPPERCUTS
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BASIC DEFENCES IN BOXING
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PUTTING TOGETHER COMBINATIONS
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EFFECTIVE SHADOW BOXING
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3BOXING DEFENCE TUTORIALS
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HAND DEFENCE AND COUNTERS
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HEAD DEFENCE AND COUNTERS
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FOOT DEFENCE AND COUNTERS
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DEFENCE AND COUNTERS ON PADS
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4ATTACKING THE BODY
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STRAIGHT SHOTS TO THE BODY
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THE LIVER SHOT
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THE LIVER SHOT PART 2
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5ATTACKING TUTORIALS
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PHASED ATTACKS
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PHASED ATTACK ON PADS
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DOUBLE ATTACKS
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DOUBLE ATTACK ON PADS
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6TACTICS
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TACTICS AGAINST A SOUTHPAW
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TACTICS AGAINST A BACKFOOT BOXER
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TACTICS AGAINST AN AGGRESSIVE BOXER
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TACTICS AGAINST AN EVASIVE BOXER
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TACTICS AGAINST A COUNTER PUNCHER
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TACTICS AGAINST A TALLER OPPONENT
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TACTICS AGAINST A SHORTER OPPONENT
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7MINDSET AND MOTIVATION
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CONSISTENCY
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8BONUS VIDEOS
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10 MISTAKES WHEN THROWING THE JAB
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8 FUNDAMENTAL MISTAKES MADE BY BEGINNERS
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3 WAYS TO IMPROVE YOUR BACK HAND
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SHOULD BOXERS IMPLEMENT STRENGTH AND CONDITIONING IN TO THEIR TRAINING?
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9JOINING A BOXING CLUB - EBOOK
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GRAB YOUR EBOOK
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