Find Your Ideal Start with a Morning Routine That’s Designed for You!
Welcome to “Design Your Dream Morning,” an empowering, practical, and highly personalized course to help you build a morning routine that truly fits your life.
Who This Course Is For:
- Anyone seeking a morning routine that actually fits their lifestyle
- Individuals who feel their mornings lack direction or intention
- Busy people who want results in as little as 20 minutes a day
- Curious learners intrigued by the potential of their first-thing routines
No 5 a.m. alarms, no meditation marathons—just effective, adaptable practices that work for you.
What’s Included
- Personal Pre- and Post-Course Check-Ins – Gain a clear view of where you are and where you’re headed.
- 12 Audio Lessons (with Transcripts) – Each step includes thought-provoking ideas plus clear, easy-to-digest guidance, and you can listen or read, whichever suits you best.
- Interactive Course Workbook – Follow each lesson with practical, actionable steps, detailed instructions, and discovery exercises.
- Journaling Prompts – Tailored prompts that help you internalize and explore each lesson.
- 12 Quick-Win Challenges – Simple, effective actions that help you experience positive change right away.
- “Looking and Seeing” Template – A daily tool to attune your attention and cultivate an awareness of the small, meaningful things in your life.
What You’ll Need:
Approximately 16 hours to complete the course materials, plus additional time for real-life experimenting as you build your routine. Tailor it to your availability, with lessons structured to fit into even the busiest schedule.
Here are the 12 lessons that will guide you from here to having the kind of morning you love:
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Designing your Dream Morning
One Fee, Lifetime Access
Priced at £75 (around $95 or €90) for lifetime access, this course is crafted to help you uncover how small, consistent habits can redefine your mornings—and transform your days. You’ll receive a step-by-step, flexible framework that you can shape into anything from a focused weekday routine to a once-a-week mini reset.
Student Testimonial
"For quite some time I felt unsatisfied with my mornings, but I found it hard to get myself to change things. At precisely the right time Emily Troscianko released her 'Design your Dream Morning' course. Out of pure curiosity for its contents and the potential positive effects it might have on my mornings, I decided to enroll - and I was not disappointed. After doing the main dreaming exercise I realized that for me, an ideal morning is actually not a perfect selection of habits, but rather a feeling or mental state. The various challenges helped me then to incorporate small fun activities in my morning routine and eliminate some negative ones. The recordings encouraged trying things out, which resulted for example in a wonderful new spot for eating my breakfast and in viewing unexpected challenges as interesting experiments. I am confident that I will continue to revisit the course whenever I need some inspiration and ideas for changing my routines. Most of all, this course has taught me that by setting intentions and reflecting on their execution - without aiming for perfection - and with an open mind, one can always discover one small step towards your Dream Morning."
- Course student M. N.
Contact Emily
I’d love to hear from you! Please reach out using the form below for any questions or comments.
