30 Day Self-Care Challenge

With all the stressors in the world today including COVID-19, the global pandemic, national unrest from inequities and unfulfilled dreams or unrealized dreams, we know that these things affect us.

Also, if there is one thing that has been consistent this year it's the notion that life is unpredictable. It's not new that many of us wake up each morning and realize that you may need a new playbook with different moves to face life's unpredictablity!

So what do you do when life throws you a curve ball? Hopefully, you were prepared with your mitt to catch it! This mindset shift is to help you get in position to expect the unexpected so when life does steer you in uncharted territority with it's ups and downs, you will be ready!

Many are facing financial uncertainties, job losses, unfulfilled dreams and dont know where to turn or where to start.

This 30 day Self Care Challenge offers you a starting point to take a step back and focus on you.
It allows you a chance to:

1.Begin a reset to begin to refocus your mind
2. Affords you a chance to slow down and be deliberate on figuring out what you want to do
3. Set goals
4. Think about healthy living
5. Starts  focused self care regimen
6. Think about building an emergency fund
7.Offerseasy,doabledailyselfcare activities
And more

What will you get?

An immediate downloadable pdf to start the 30 Day Self-Care Challenge
Access to a private Facebook group where you will have an accountability partner to help you focus
At the end of the 30 days, a mind shift that will have you primed to pivot to starting that business, healthy eating, financial savings and more!

Also available, access to our Business Bootcamp paid Group where you will be coached and mentored in a group setting to take your business idea from an idea to reality.
and, 1:1 coaching.

Contact us at Info@Matters2TheHeart.Com
This PDF file may not be reproduced or copied without the express permission of the owner.
La-Von McPhee-Lopez