Inclusive & Strength-Based Gymnastics Coaching Definitions and Considerations for Athletes with Disabilities

This free digital guide was created to support gymnastics coaches in working with athletes of all abilities. Inside, you’ll find coach-friendly definitions and practical tips for supporting athletes with disabilities and differences who are most commonly seen in gymnastics facilities today.

The focus is on recognizing strengths, making simple adjustments, and creating an environment where every athlete feels safe, supported, and celebrated. Each section includes:

• A clear, strength-based definition of the condition or population
• Coaching considerations you can use right away in your classes
• Key safety notes to be aware of
• Quick prevalence/demographics to give context

This is not a comprehensive list or medical resource—it’s a practical, on-the-floor coaching reference designed to make inclusion approachable and actionable.

Free for the gymnastics community

This guide is free to download. If you’d like to make a donation as a thank-you, your support is always appreciated but never required.

Together, we can make gymnastics a place for ALL.