Nurture Emotional Balance · Orchestral Music with Harp and Voice · 25.00 Hz Beta · 72 Minutes Meditation Music

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This was composed for the hours when you need everything you have.

The Solar Plexus Chakra and Sacral Chakra opens under the Waxing Gibbous and Full Moon. The element of Fire and Air holds you. This is the music for at midday, 10am-4pm.

A 72-minute composition tuned to 25.00 Hz in the beta range · five layers: binaural · monaural · isochronic · heartbeat · breath. Human composed. Heartbeat locked at 60 BPM. Breath synchronisation active.

Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.

There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.

The sensory world of 25.00 Hz: Sunstone · Bergamot · Daytime activity · Brass · Woven fabric.

The Major mode carries an open, stable quality. Warmth without sentimentality, resolution without effort. The nervous system responds to musical mode before the conscious mind registers it.

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