Expect Less, Perform More – The Digital Learning Course of Quiet the Mind, Lower the Score
Expect Less, Perform More — The Digital Course for Serious Golfers
Not another motivational course.
This is a complete performance reconstruction — designed to dismantle the hidden patterns that break you under pressure and rebuild a stable, grounded way of playing.
Created by performance psychologist and biomechanics specialist Chris Brook, Expect Less, Perform More is the digital companion course to the book Quiet the Mind, Lower the Score. Across 10 intensive audio modules and equally confronting assignment workbooks, you’ll strip away performance illusions, calm the nervous system, and hardwire a performance identity that holds when it matters most.
Inside the Course You’ll Get:
- 10 x 45-minute audio modules — structured, deep, and academically grounded lectures that expose and dismantle false performance beliefs.
- 10 matching assignment workbooks — confronting, structured exercises designed to trigger identity-level change and force practical on-course application.
- Pressure-specific training frameworks — tools that work under competition conditions, not just in practice.
- Identity recalibration — rebuild your internal architecture so your game is not dependent on “feeling good” or “swinging well.”
- Lifetime access — complete at your own pace, return whenever you need recalibration.
This Course is For You If…
- You collapse after a great start.
- You play brilliantly on the range but can’t hold it on the course.
- You obsess over outcomes and chase “consistency” instead of adaptability.
- You’ve read every tip, tried every mental trick, and still can’t unlock your game under pressure.
Expect Less, Perform More is not a pep talk. It’s a system — one that rewires you from the inside out so that what you train is what shows up.
Included in Your Purchase:
- Full 10-module audio library (downloadable for offline listening)
- Full 10-module workbook library (printable PDF format)
- Private access link to the course materials
Outcome:
You’ll stop chasing control. You’ll stop needing to feel perfect. You’ll start playing from stability — with a game that holds together because you do.