Shadow Work for Beginners: Healing the Parts of You That Sabotage Your Peace
Are you tired of self-sabotaging patterns that keep you stuck, overwhelmed, or emotionally drained? What if the key to your peace isn’t “fixing” yourself—but finally facing the parts of you you've been taught to hide?
"Shadow Work for Beginners: Healing the Parts of You That Sabotage Your Peace" is your gentle yet powerful guide to understanding your shadow self—the unconscious emotions, habits, and wounds that quietly shape your life.
Whether you’re struggling with people-pleasing, fear of abandonment, low self-worth, or explosive reactions, this book walks you step-by-step through the transformational journey of shadow work. You’ll discover how to make peace with your past, reclaim your power, and finally live from a place of authenticity, wholeness, and self-love.
Inside, you’ll learn:
- What shadow work really is (and what it’s not)
- How your shadow was formed in childhood
- Subtle ways the shadow shows up in daily life and relationships
- Practical tools for healing—journaling prompts, mirror work, inner child healing, and more
- How to navigate resistance, emotional triggers, and self-sabotage
- What it means to live a fully integrated, peaceful life
Whether you're new to shadow work or craving a deeper emotional awakening, this book is the perfect starting point. It’s not about perfection—it’s about finally coming home to yourself.
NOTE: we don't accept refunds.
