You Will Discover Restorative Sleep · Orchestral Music with Ethnic Harp and Ethnic Flute · 0.10 Hz Delta · 72 Min Meditation Music

DOWNLOAD PREVIEW ABOVE

The frequency of deep sleep, of cellular repair, of returning to yourself.

There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.

Most people never reach sustained Delta during a typical night’s sleep. Light sleep, REM, brief descents - but rarely the sustained deep-Delta where the most significant physical and neurological repair occurs. At 0.10 Hz, this track guides the nervous system to exactly that range - deliberately, through five simultaneous pathways.

Composed for Root Chakra and Crown Chakra resonance. Water and Earth element. New Moon and Dark Moon energy. Listen at night, 10pm-6am.

In Plato’s Republic, the Lydian mode was associated with emotional intimacy and openness. A quality that opens the listener rather than directing them. For states that require receptivity rather than focus, there is no more appropriate choice.

0.10 Hz carries its own colour palette: Midnight Blue, Deep Navy, Prussian Blue, Deep Purple, Dark Violet. Your environment responds to colour before the mind registers it. These are the colours that belong in the space where you listen.

No headphones required for the monaural and isochronic layers. Both work through the air. Add headphones to unlock the binaural layer - the full 5-layer experience.

-

The people who listen to transformation.press music understand why it matters to protect it. Personal use only. Not for redistribution, upload, or resale. All rights reserved.