Free 30-Day Meditation Calendar!

Download Your Free 30-Day Meditation Calendar!

I'm excited to share this 30-day meditation calendar with you, designed to help you start each day with intention.

Each day focuses on a unique topic to guide your meditation practice.

To help you get started, we’ve included a simple “How to Meditate” guide.

I recommend printing the calendar and keeping it on your bedside table to make it easy to follow through every morning. You can also use it to track your progress by marking off each completed day.

Challenge yourself to complete each day's meditation for 30 consecutive days. If you happen to miss a day, no problem! Just continue where you left off and keep moving forward.

To stay motivated, consider doing this challenge with a partner, spouse, or group of friends. You can download the calendar, support each other, and share your progress as a team.

Have any questions?

Feel free to reach out at any time.