Increase Your Closing Speed in 30 Days
Built by a D1 FOOTBALL PLAYER
Built for athletes who want to develop explosive lower-body power, increase closing speed, and move more efficiently on the field.
This program focuses on:
• Explosive leg power
• Faster ground contact and reactivity
• Increased acceleration and burst
• Stronger, more athletic lower body
This is the exact style of lower-body training I use as a college DB to become faster, more explosive, and more reactive in-game.
Includes:
• Full lower-body explosive workout
• Plyometric training (jumps, bounds, reactive work)
• Power lifts for maximum force production
• Strength work to build a durable foundation
• Athletic finishers for game-speed performance