The 9 Principles of Self Defense

In the book "Self-defense, the 9 Principles," the author draws upon years of personal experience as a martial arts practitioner, encompassing a range of disciplines from traditional Kung Fu to contemporary systems like MMA, including Muay Thai and Brazilian Jiu-Jitsu. Throughout their journey, they have keenly observed the evolving nature of street violence.

With the intention of equipping martial arts practitioners with practical knowledge for real-life encounters, the author presents the 9 principles. These principles serve as a comprehensive framework, highlighting the essential elements necessary to evaluate the effectiveness of one's training. Regardless of whether the reader is engaged in traditional martial arts or a modern fighting system, the principles encompass a holistic understanding of self-defense.

By delving into these 9 principles, readers will discover invaluable insights and guidance to enhance their martial arts practice. The book offers a wealth of content and instructions designed to empower individuals with the necessary tools to navigate real-world confrontations successfully. By incorporating the 9 principles into their training regimen, readers can elevate their self-defense skills and increase their overall preparedness.

Overall, "Self-defense, the 9 Principles" promises to be an indispensable resource for any martial arts enthusiast seeking to deepen their understanding of effective self-defense techniques. Through its contents, this book provides practical wisdom and guidance, ensuring that readers can derive immense benefits from its teachings.