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7 Plant-Based Holiday Recipes - By Cassie Amber

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The plant-based world can be confusing with knowing how to build your plate, how to make the food actually taste nice and support the gains for my fitness girlies out there!

I hear of so many people going to their PT’s discussing taking a vegan or vegetarian approach and basically being told they will inhibit their progress or even go BACKWARDS.

That is definitely not the case and I’m here to prove it one day at a time.


Here are some of my favourite recipes to share with your friends and family during the holiday season

You will get a PDF (4MB) file