Pause & Become Ages 13–17
Discover who you are, strengthen your voice, and build skills for healthier relationships and everyday life.
Growing Through Change
Being a teen comes with new emotions, changing friendships, growing independence, and questions about the future.
Pause & Become is Red Academy’s learning series for ages 13–17, created to help teens pause, reflect, and make thoughtful choices as they discover who they are becoming.
Through engaging videos and guided reflection, teens explore self-awareness, emotional growth, healthy relationships, and confidence.
Space to Learn. Confidence to Become
Explore topics that connect with real teen experiences:
• Puberty and physical growth
• Brain development and decision-making
• Abstract thinking and future planning
• Identity and independence
• Peer influence and boundaries
• Mental health awareness
• Positive affirmations and self-worth
• Recognizing abuse and coercive control
• Reaching out for help and support
Created for learning at home and in schools, youth groups, and community programs.
Pause & Become is part of Red Academy, the educational arm of Red Sea Project.
Watch. Learn. Heal.
Choose a pricing plan
Community Partner — Complimentary Access
$0
Complimentary access to Pause & Become for approved churches, shelters, and community organizations serving teens ages 13–17.
Explore educational videos and guided reflection on identity, emotions, peer influence, healthy relationships, boundaries, and self-worth.
Provided by Red Academy, the educational arm of Red Sea Project, to support healthier youth, families, and communities.
Explore educational videos and guided reflection on identity, emotions, peer influence, healthy relationships, boundaries, and self-worth.
Provided by Red Academy, the educational arm of Red Sea Project, to support healthier youth, families, and communities.