Couple Commitment Worksheet

The commitment you make to your partner to love them for life is a HUGE commitment!  The goal is permanence and solidity, choosing your person and being chosen, along with making a promise to each other, and taking vows to seal the deal.

Life happens and your relationship is suddenly hard and your commitment level drops or you become uncertain.  But keep in mind your commitment...YOU PROMISED!

Even when it's difficult and even when you don't feel like it.  You PROMISED to be your partner's person, be there for life, and show up when things get rough and you need to take that seriously.  Here's a quick and easy way to check in on your commitment levels and maybe make some adjustments to maintain and have the happier and healthier relationship you desire.

Instructions:

1. List the most important things in your relationship that you want to preserve and protect.
2. Complete the following by listing specific actions that you would like to request of your partner or your spouse to enhance your relationship.  "I would like more..." - "I would like less..."
3. Exchange worksheets with your partner/spouse. Read and discuss both of your responses to Parts I and II. In the space below, write the things that you are willing to do to enhance your relationship based on these requests. Write this on your partner’s/spouse’s worksheet.
4. Based on your agreement, spend a few minutes talking with your partner/spouse about your responses.