9 Styles Of Yoga And The Differences Between Each

9 Styles Of Yoga and The Differences Between Each Style

Ashtanga Yoga is a yoga that teaches the eight limbs of yoga.

Bikram Yoga is yoga postures performed while in a room where the temperatures are higher than normal

Hatha Yoga is a style of yoga where the movements are not as fast as some other types of  yoga.

Iyengar Yoga its built on what’s known as the eight limbs of yoga.


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