6 week Beginner strength training workout planner
Summer is right around the corner. If you want to look and feel your best, now is the time!
This 6 week strength training program focuses on full-body improvement.
What's included?
- 25 pages of fitness information. Easy to read & follow along. Great for beginners & experienced lifters who need a little help keeping track of their workouts.
- 6 weeks of a consistent workout split plan between upper & lower body.
- PR tracker to make sure you're consistently gaining muscle every week.
- Nutrition guide and breakdown of protein & carbs.
- 6 blank pages for journal entries & notes to help hold accountability & track certain goals.
- 6 blank printable grocery lists.
Who's this for?
- Beginners starting weight lifting.
- Anyone wanting a structured gym routine.
- People wanting to build strength and consistency.
- Those who like tracking progress and habits.
Launch price is $29 (originally $39).
Hi, my name is Hailey Magnuson. I have been a certified personal trainer for over 10 years & a certified nutrition coach. I created this strength program for anyone who loves to work out and wants a new way to track their progress. It's also perfect for beginners who are ready to take the next step on their fitness journeys.