The "Intermediate Pilates Mat" course is designed for instructors who already have a basic knowledge of Pilates and are looking to expand their skills to the intermediate level. The course program includes an in-depth study of Pilates techniques and principles, as well as practical training for teaching mat classes.
Practical exercises:
- Learning new intermediate-level exercises and their modifications.
- Practical mastery of transitions between exercises and their variations.
This course will help you expand your professional skills, effectively work with clients at a more complex level, and enhance your Pilates teaching competence.
Course curriculum
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2Pilates Matwork
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3Wall Standing series
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4Exercises with Magic Circle
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5Masterclass
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6Exam