If you could eat plant-based for an entire day what would you eat? Making a lifestyle change can be overwhelming for many of us, especially where food is involved. The objective of this ebook is to help get you started eating plant-based for an entire day. Included is a recipe for breakfast, lunch, dinner, dessert and a snack. That’s a full day of meals along with a shopping list to help set you up for success. All the recipes are pretty simple, made with ingredients you can find in your local supermarket or on online stores.
You will get a PDF (9MB) file
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