Plant-based Day

Plant-Based Day

A one day plan-based vegan menu

If you could eat plant-based for an entire day what would you eat? Making a lifestyle change can be overwhelming for many of us, especially where food is involved.  The objective of this ebook is to help get you started eating plant-based for an entire day.  Included is a recipe for breakfast, lunch, dinner, dessert and a snack. That’s a full day of meals along with a shopping list to help set you up for success. All the recipes are pretty simple, made with ingredients you can find in your local supermarket or on online stores.