Personalised Food Diary & Wellness Planner - Little By Little Day By Day

Personalised Health & Wellness Food Diary - Little By Little Day By Day.

Stay motivated on your wellness journey with this personalised 12 week food diary. 

Track meals, habits, fitness, and progress while keeping inspired with motivational quotes. 

Customised with your name on the front cover, it’s perfect for healthy eating, mindful habits, calorie tracking, and goal-setting.

Personalisation required: please add name at checkout

Key Features:

• Personalised front cover with name & motivational slogan

• 12 week progress tracker & weekly reflections

• Meal planner, shopping lists & favourite recipes

• Exercise & habit tracker

• Daily food diary pages

• Printed on smooth 100gsm paper with durable 210gsm card covers plus protective front and back acetate cover 

(Please note: The product mockup image is digitally created and does not show the protective acetate covers)

Inside You’ll Find: 

• Personalised Front Cover 

• 12-Week Countdown 

• Progress Chart 

• My Goals & Reasons Why 

• Recipes to Try 

• Favourite Foods 

• Weekly Weigh-Ins 

• Weekly Measurements 

• Exercise & Fitness Tracker 

• Habit Tracker 

• Weekly Goals & Intentions 

• Shopping List Pages 

• Weekly Meal Planner 

• Daily Food Diary Pages

• Weekly Reflection Page 

• Notes Pages

Perfect for:

Health enthusiasts, anyone building mindful habits, meal planners, and wellness trackers.

Important Info:

• Physical printed diary, made to order

• Colours may vary slightly from screen to print

• Personalisation required: please add name at checkout

• AI Disclosure: Some design elements and/or description may have been assisted by AI, with final production curated by me.

• © Love To Wellness – Personal Use Only. Not For Resale.

♥ Thank you for supporting my small business! ♥