High Anxiety Recovery™ | 20-Module Audio Course + Printable Workbook, Journal, Bonus Meditations + Toolkit

Introducing the High Anxiety Recovery™ Premium Bundle

A powerful, psychology-backed course designed for people who want to stop just surviving and finally start living with peace, power, and confidence.

This 20-part audio experience (plus journal, workbook, and bonuses) helps you calm your nervous system, rewire anxious thoughts, and build resilience — one module at a time. Whether you struggle with driving fears, crowds, leaving the house, public speaking, test anxiety, or silent panic episodes... this course is for you.

🎧 What’s Included:

✅ 20 Long-Form Audio Modules

Each one tackles a different anxiety type with story, science, and proven tools.

✅ Companion Printable Workbook

PDF exercises, practices, and behavior-based reprogramming to support every module.

✅ Guided Journal Prompts (Audio + PDF)

Emotional reflection meets meditative calm.

✅ Spoken Affirmations Audio Track

High-vibration, confidence-building affirmations for daily reset and peace.

✅ Welcome Orientation Audio + Read Me PDF

Start with confidence — know exactly how to use the materials.

✅ Bonus: Exercise Printout Toolkit (PDF)

Daily trackers, calm-down cheat sheets, thought de-escalation pages, and emergency anxiety cards.

✅ Lifetime Access + Instant Download

Use on any device — your calm is only one click away.

💬 Covers These Anxiety Topics:

• Driving and passenger anxiety
• Fear of leaving the house
• Public speaking
• Test-taking and pressure performance
• Social and crowd-related anxiety
• Relationship anxiety
• Aging and health-related fears
• Confidence, self-worth, and being perceived by others
• Fear of solitude and stillness
• And more...

🎯 Perfect For:

• People navigating chronic anxiety or panic
• Personal development seekers and self-healers
• Mindfulness beginners and high-performers under stress
• Those ready to break generational fear cycles

📥 Delivery:

This is a digital download. After purchase, you'll receive a ZIP file containing:

• All 20 audio modules
• Companion workbook (PDF)
• Journal + printables
• Bonus tracks
• Welcome instructions + walkthrough

🔒 Your Calm Is Closer Than You Think

You don’t have to live with racing thoughts and fear ruling your day. You can reset your mind, build calm, and create peace — with tools that work.