The Four Tendencies - PDF

The Four Tendencies & Birth

How do you respond when someone tells you what to do? And how does your partner respond?

Understanding your personality tendencies can be surprisingly useful when preparing for birth.

Based on Gretchen Rubin’s Four Tendencies framework, this resource helps you explore whether you and your partner are more likely to be an Upholder, Questioner, Obliger or Rebel — and what that might mean when you’re faced with decisions, expectations and pressure during labour.

A practical birth-preparation resource to help you understand yourselves better, communicate more effectively and prepare for the reality of birth — not just the ideal.