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Developing Patience (28:14) allows you the opportunity to become calm and relaxed as well as provides the attitudes and behaviors that promote patience.  You will also have the opportunity to use guided imagery to reinforce these attitudes and behaviors.  More than 900 people have experienced Developing Patience.  Rated 4.4 of 5 stars.

This MP3 is written and spoken by Dr. Lynn Brown.

If you'd rather subscribe to all 17 of the guided meditations, visit 

Almost 9,000 people have experienced the guided meditations with an average rating of 4.6 of 5 stars with an average rating of 4.6 of 5 stars. 

Review:  "Excellent guidance in relaxing.  Very specific, detailed and easy to follow.  I will use the first half of this meditation over and over just for the relaxation portion.  The section on patience and acceptance is so powerful!  She mentions several aspects of acceptance and patience.  The most comprehensive meditation I've ever done in this area!!!"
You will get a MP3 (26MB) file
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