The Complete Kidney Guide for Seniors

Most kidney patients leave their doctor's office more frightened than informed — armed with a number, but no map for what it means at the dinner table. Dr. Clark changes that. The Complete Kidney Guide for Seniors reveals the Four Doors through which kidney damage enters, the nighttime recovery window your evening choices either open or close, and why the green smoothie you've been making for your health may be quietly working against you. Packed with fifty kidney-protective recipes, a two-week meal plan, a 7-night personal challenge, and the exact questions to bring to your next medical appointment, this is the book that transforms a frightening diagnosis into an empowering daily practice. Because your kidneys have been working for you, silently and relentlessly, for every second of your life — and they deserve something beautiful back.