You Will Release Inner Peace · Orchestral Music with Harp and Voice · 0.10 Hz Delta · 72 Min Meditation Music

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Below the mind, there is a place where recovery happens without effort.

Silence is ideal. When silence is enough, it will always be the better choice. This track exists for the times when it isn’t - when the quiet amplifies rather than calms, when the mind needs something to follow rather than an empty room to fill.

Your Root Chakra and Crown Chakra knows 0.10 Hz. So does the element of Water and Earth. Under the New Moon and Dark Moon, listened to at night, 10pm-6am, this composition becomes something else entirely.

Human composed at 0.10 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.

Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.

In Greek modal theory, the Major scale corresponds to the Ionian mode. Associated with wholeness and grounded contentment. Not excitement. Not longing. The settled quality of something that is exactly where it belongs.

0.10 Hz carries its own colour palette: Midnight Blue, Deep Navy, Prussian Blue, Deep Purple, Dark Violet. Your environment responds to colour before the mind registers it. These are the colours that belong in the space where you listen.

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This music is composed and published exclusively by transformation.press. Your purchase is a personal license - for your ears, your space, your practice. It is not for redistribution, upload, or resale. © transformation.press. All rights reserved.