Holistic counselling is a therapeutic approach that honours the mind, body, and soul as deeply interconnected. Rather than simply addressing symptoms, it gently explores the emotional, mental, energetic, and

physical layers of your experience, supporting you to heal at the root.

At guid-ed, our holistic counselling sessions are designed to help you:

• Uncover and reframe limiting beliefs that may be keeping you stuck
• Process emotions, trauma, and stress that contribute to chronic symptoms
• Reconnect with your intuition, inner wisdom, and sense of self
• Regulate your nervous system and move from survival to safety
• Understand the deeper messages your body is communicating

This isn’t just talking therapy- it’s a grounded, nurturing space for healing, where you are seen as a whole person. Together, we gently guide your system toward clarity, release, and reconnection.

How do I book my session?

Once you have paid you will be provided with a link to book your first session. We will also be in touch with an intake form prior to your session.

For in-person bookings please contact us via email after purchase to organise your session.

How do I know you're the right fit?

Please feel free to book a free 15 minute intro call with us to ask any questions and to get a feel for whether you'd like to work together. You can also check out our website and social media for more information.

Do you have a cancellation policy?

Our cancellation policy for booked appointments is 48 hours - this is all outlined during intake.

Do I have to commit to a certain amount of sessions?

No, you're welcome to book sessions using the pay as you go option so you can have as many or as little as you want. We love to offer this option as the therapeutic relationship has been shown to be one of the key drivers for the effectiveness of therapy so we want to make sure we're the right fit.

Do you offer refunds?

We do not offer refunds but please see our cancellation policy for rescheduling appointments.