Why Gymnasts, Fighters And Athletes Look Better Than 95% Of The Gym Population
The SECRET To Beating Gym Bros At Their Own Game As A Beginner (No Gym Needed!)
Start Your Ascent To A Herculean Physique The RIGHT Way
Hi, my name is Barfour
And in just a minute from now I’m going to let you in on a secret that 95% of gym-goers miss out on.
Even if they do understand it, they almost never apply it correctly.
It’s not discipline.
It’s not a good diet.
It’s not even steroids.
In fact, it’s so simple that once I reveal it to you, the first question you’ll ask yourself is;
‘Why didn’t I think of that before?’
Once you understand this basic principle and start applying it to your situation correctly,
You’ll be able to reach your strength and physique goals faster than ever.
The best part? After learning this principle correctly, you can make your own training plan suited to your lifestyle and your goals.
Because let’s be honest..
The only person that knows your body the best is YOU.
You’ll learn how to do this WITHOUT needing
- An expensive gym membership
- God-Tier Genetics
- Long and boring workout sessions.
- Fancy Supplements
Spending HOURS In The Gym Is NOT The Best Move
As cool as it may sound - unless you’re someone making a living through fitness, spending hours working out and meal-prepping is NOT the best use of your time.
In fact, it's probably keeping you from ACTUALLY achieving the results you want!
First, let me start off by saying that if your goal is to be Mr. Olympia or the next Ronnie Coleman, then by all means spend your day in the gym and your time outside taking steroids and eating out of tupperware containers.
I have nothing against professional bodybuilders. They have a certain goal in mind and they do everything in their power to achieve it. Cool. I respect that.
I’m also not saying that being fit, strong and muscular is not important.
You've probably heard the famous quote by Socrates:
“It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
I agree. As a man, you HAVE to be physically capable of protecting yourself and your loved ones.
Being in shape is the most straightforward way to increase your social status - people treat you differently.
Men respect you. Women are more attracted to you.
People in general take you more seriously.
But not everyone wants to be a 300-pound mass monster. Most men just want to:
- Have an aesthetic physique that screams ‘hard work’ and ‘dedication’
- Get stronger and better every week
- Feel confident in themselves and their physical abilities.
And, most importantly, they want to do all of this WITHOUT having the gym taking over their lives.
Would Goku Do Bro-Splits?
I want you to think of your favorite superheroes - Batman, Goku, Superman, hell, even James Bond (I’m not sure if he falls into the superhero category, but you get my point)
I want you to picture what they do when they wake up.
How they train.
How they eat.
Now let me ask you this -
- Can you picture Batman eating rice and chicken breast out of Tupperware?
- Can you picture Goku doing bro-splits?
- Can you picture Superman doing sets of tricep extensions?
- Can you picture James Bond spending hours in the gym instead of serving King and Country?
HELL NO!
They’ve got shit to do.
More importantly, they don't train for looks - they train for ability.
The looks are the byproduct of elite athletic ability
