2024 Anxiety & Depression Workbook
Editable 2024 Anxiety & Depression Workbook For Canva, you will receive high quality print ready PDF File with JPG File & PNG File
Specifications:
*Belongs To Page
*2024 Calendar
*2024 Holidays
*Daily Planner(2 Unique Page)
*Weekly Planner
*Monthly Planner (January-December)
*Sleep Tracker
*Mood Chart
*Habit Tracker
*Appointments
*Medication Tracker(3 Unique Page)
*Gratitude Journal
*Self Care Log
*Medication Log
*My Manifestations
*Inspirations
*Affirmations
*Goal Planner
*REFRAME My Thoughts
*BEHAVIOR Tracker
*DYSFUNCTIONAL Thoughts Record
*SURVIVAL Planner
*DAILY Thought Challenge
*CURRENT Situation
*ACTIVITIES Tracker
*Symptoms Tracker
*Water Tracker
*VISION Board
*BUCKET List
*Thought Record
*Stepladder Goals
*Symptoms of Depression
*Fear crusher
*Feeling Faces
*Feelings Chart
*My Anxiety
*Anxiety Checklist(2 Unique Page)
*Dream Journal
*Dream Notes
*ANALYZE YOUR MOOD
*Deep Breath Assistance
*Being Present
*Habit Tacker
*My Mindset
*Doctor Visits
*Therapy Notes
*Appointments
*Mood Tracker(2 Unique Page)
*Stress Factor
*Chance Mindset
*My Goals
*Yearly Life Goals
*My Gratitude Log
*Breathing Tracker
*Anxiety Toolkit
*ANXIETY BREAKDOWN
*Self Assessement
*Tips help a child with anxiety
*Struggling with Anxiety
*Simple Ways to Relieve Stress and Anxiety
*Physical vs. Mental ILLNESS
*My Self-Care Bucket
*Positive Vibes Challenge
*Self Care
*Habit tracker
*To-do list
*Gratitude Us
*My Notes
*Notes
*Thank You Page
Files Includes:
# Canva Editable Link
# High quality print ready to upload PDF files
# Very high quality & 100% Original Design
# (8.5X11) Inches
# 85 Different Template
# 300 DPI
# CMYK Color
# No Bleed
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