BUNDLE: All Things Mama

Because taking care of you matters, too.

The All Things Mama bundle is your one-stop support kit for life after baby — whether you’re healing your body, navigating emotions, or figuring out feeding (and weaning) without losing yourself in the process. From pelvic floor recovery and postpartum mental health to breastfeeding tips and post-weaning support, this collection is here to remind you: you're not alone, and your care matters. Included:

• Postpartum Depression Screen & Self Care Tips (in English & Spanish)
• Post-Weaning Depression
• Breastfeeding & Pumping Guide
• Pelvic Floor Rehabilitation Guide & Home Exercise Plans tailored to the dysfunction you're facing
• General Postpartum Recovery & Rehabilitation Guide & Home Exercise Plans