Sammgymm: NO BS, Step by Step guid to Build an Aesthetic Physique.

This program is everything I wish I knew sooner to build an Aesthetic Physique.

My person Workout split, Nutrition/Diet & Mindset Guid.

Contents of this program include:

• 6 fully laid out workouts. w/ My personal split

• In-Depth nutrition plan for weight loss. w/ Multiple diet options.

• Building a strong mentality for achieving your goals.

• All my knowledge gained in over 3 years natural lifting.

This program helped my go from 116kg in this first picture, to 82kg in the second picture from the age of 17 to 18 years old.

If you guys need help or have any questions make sure to DM me on insta, I will get back to you and give you any advice you need. Make sure to send me your progress pics to get tagged in future story's/ posts.

love all you guys for all the support. <3