The Healthy Identity: Secrets to Staying Fit, Young, and Full of Life

The Healthy Identity is a practical down-to-earth, no-nonsense guide to achieving and maintaining a healthy, happy lifestyle. It's a vital book that needs to be included in every self-help library.

This e-book truly made me reflect on my mindset. It provides great insights on how shifting your thinking can lead to real progress. Thank you, Mariana, for expanding my perspective—I’m still on track with improving my nutrition and performance.

I love this book. It is a no-nonsense, practical guide to recognizing and addressing bad habits and living a healthier, more fulfilling life, written in a clear and refreshing way that makes you say, “wow, I had not thought about it that way before!” It inspires you to want to take the next step.

I read your latest book last night and I just wanted to say that I absolutely appreciate your straight to the point nature. It’s made a genuine impact on my life as someone who lets anything negative that happens in my life really influence my everyday and take over. Your strategies of self care and putting myself first has already woke me up to implementing the same mindset of self care and protection to lead a much healthier lifestyle in all ways.

Thank you for everything you share