Starting Over With Self-Love

Starting Over with Self-Love

A Gentle Beginning for Rebuilding Trust, Compassion & Connection With Yourself

Sometimes starting over doesn’t mean a fresh start; it means learning how to be kind to yourself again. Starting Over with Self-Love is a gentle, self-paced course created for anyone who feels disconnected from themselves, emotionally worn down, or unsure how to begin again after a difficult season. This is not about fixing what’s wrong with you. It’s about rebuilding self-trust, compassion, and safety within yourself, one small step at a time.

Inside Starting Over with Self-Love, you’ll find:

• gentle mindset reflections

• self-compassion and self-worth prompts

• space to release guilt, shame, and pressure

• encouragement to meet yourself where you are

• simple practices to begin rebuilding a loving inner relationship

This course is designed for real life, for moments after burnout, loss, transition, or emotional exhaustion, when you’re not ready for big goals, but you are ready for kindness. There is no rush here. No expectations to “do it perfectly.” You’re invited to move slowly, revisit lessons, and take only what feels supportive.

Self-paced and nurturing

Created for fresh starts of any kind

Grounded in compassion, not pressure

Starting over doesn’t mean you failed. Sometimes, it simply means you’re choosing yourself again.

Investment: $27 CAD

If you’re ready to begin again, gently and with care, you’re warmly invited.