The Supervisor's Self-Care Checklist: A Free Tool for Preventing Burnout

You can’t pour from an empty cup. Burnout is a significant risk in the mental health field, and as supervisors, we must model the importance of self-care for our supervisees and ourselves.

This free checklist is a practical tool designed to help you prioritize your well-being, recognize the signs of burnout, and implement sustainable self-care practices. Use it to cultivate a healthier balance between your professional responsibilities and your personal health.

What's Inside?

• A 2-page, professionally designed PDF checklist and reflection guide.
• 15 actionable self-care items across 3 key areas: Professional, Emotional & Psychological, and Physical Self-Care.
• Reflection prompts to help you integrate these practices into your daily life.

Download this free checklist to start pouring back into yourself and lead with a full cup.

Disclaimer

This digital product is intended for educational purposes only. The information and resources provided in this curriculum are based on the expertise and experiences of the creators, and they do not replace professional advice, guidance, or legal opinions. The use of this curriculum is at your own discretion, and any actions or decisions you make based on the content are your responsibility.

Please consult with relevant professionals or regulatory bodies for specific advice related to clinical supervision, ethics, and any other matters covered in this curriculum. While every effort has been made to ensure the accuracy and relevance of the information provided, the creators and distributors of this curriculum are not liable for any outcomes resulting from its use.

Refund Policy

Once downloaded, digital products are non-refundable. This policy is in place due to the nature of digital products, as they cannot be returned or revoked after access is granted. We encourage you to carefully review the product details and make an informed decision before purchasing. If you have any questions or concerns about this products content or compatibility, please feel free to contact us before making your purchase. Your satisfaction and success are important to us, and we're here to support you on your journey of professional growth and development.