Stress Busters for Front Line Workers [WEBINAR]

Workplace Stress pre-COVID cost Canadian Business in excess of $36 Billion dollars per year! Living in global pandemic has only increased the pressure, creating new stress points and taking an even greater toll on the mental health and resiliency of our front line workers. Now, more than ever, we need to build resiliency and help maintain lower levels of stress in our workplaces to improve workers' overall health, reduce expenses through benefit plans, increase morale, reduce absenteeism, and boost productivity!

In this dynamic workshop you will:

• Identify if you have a low, moderate, high, or severe level of stress
• Understand the link between stress and illness
• Acquire and practice simple, portable relaxation tools that can be used anywhere, anytime
• Learn a multitude of strategies to help you obtain and maintain optimum stress levels
• Re-take control of your life and let go of the things you can’t control
• Develop your personal action plan to reduce the negative effects of stress

Who Should Attend This Workshop?

• Healthcare workers, Nurses, and Personal Support Workers
• Support and Administrative Staff
• Mental Health workers, Career or Employment Counselors, and Child and Youth Workers
• First responders
• Anyone who works in Human Services

Once you have completed your purchase, you will receive full registration information and a link to connect to the webinar via Zoom. Your workbook and certificate of completion will be provided on the day of training through the Zoom app. This course may be eligible for Continuing Education Credits with your professional association or governing body.