Beginner HYROX Foundation Program

If you are considering this program, chances are you’re preparing for your first HYROX race-or simply looking for a new challenge! Either way, I am so excited you are here and I am honored to be a part of your journey!

This beginner program was created with so much love to help you build a strong foundation in strength, running, endurance + HYROX style training. Each week you’ ll focus on developing the skills individually before bringing them together to prepare you for a race day!

Let’s get to work, friend!

You CAN do hard things!