36 Ways To Reduce Frazzle

Today's world is FULL of things that are making us feel frazzled - it might be family life, work life, hormones, what we are eating, getting to bed too late or a combination of lots of things.

Here's my list of 36 things that you can do to help reduce the frazzle in your world. The list combines some things that might work if you only have a few minutes to things you can do if you have much more time.

Click to download and start freeing yourself from frazzle!