7 Brew Inspired Dupe Guide - Book 1 - The Originals

7 Brew Inspired Dupe Guide: Book 1, The Originals

Love 7 Brew but want a higher protein, lower calorie way to enjoy some of their most popular drinks at home? This book is for you.

Book 1: The Originals recreates the drinks found in 7 Brew’s “Originals” lineup into high protein, lower calorie versions that helped me enjoy the flavors I love while staying on track with my own weight loss goals.

Inside you’ll find recipes for Blondie, Sweet & Salty, Cinnamon Roll, Brunette, Banana Bread, Smooth 7, and Cookie Butter.

Each recipe makes a large 32 oz drink and includes simple step by step instructions, ingredient measurements, and full macros.

My love for recreating 7 Brew drinks is actually what inspired me to start sharing my drink recipes in the first place. This guide isn’t about replacing 7 Brew. I love them! It’s simply a way to recreate those same flavors at home in versions that better fit your goals.