Silence Your Inner B*tch

I know why you’re here. You keep getting in your own way. You want to change your life, but you can’t seem to get started. Maybe you find some momentum, but once something throws you off your game, it’s over. If you’re tired of your own bullsh*t, you’ve come to the right place.

This guide was created to help you streamline your brand-new breezy mindset.

In each lesson, you’ll find simple exercises, journal prompts, mantras, and reframes to reflect on.