100 Positive Affirmations for Anxiety: Calming Words for an Anxious Mind.

Anxiety can feel overwhelming, like a storm that won’t pass. But in those moments of fear, self-doubt, or unease, the words we tell ourselves matter. Positive affirmations are a powerful tool to calm the nervous system, shift negative thought patterns, and bring peace to an anxious mind.

If you or someone you know struggles with anxiety, these 100 affirmations can help replace fear with confidence, uncertainty with trust, and chaos with calm.

Download, print the cards and place them on your mirror, wall or journal.