Ex Detox Workbook

Stop thinking about him. Stop romanticising him. Get your power back.

Forget soft healing.

This is a 21-day reset that snaps you out of the illusion and breaks your attachment fast.

The workbook shifts your subconscious mind + nervous system so you can finally let go and feel like yourself again.

I’m not going to baby you.

We expose:

• your attachment
• your patterns
• the fantasy you built around him

You will feel different after day 1.

By the end, you won’t even want him back.

What’s inside:

• 21 days of shadow work + emotional release
• visualisation exercises for instant detachment
• journaling prompts that force clarity
• affirmations + mindset shifts that actually work
• real advice (no psycho-babble bullshit)

This is for you if:

• you keep checking his profile
• you know he’s not right but can’t let go
• you want closure because you never got any

You don’t need him to move on.

You just need to wake up.

✔ Digital download (instant access after purchase)

✔ Use on GoodNotes / iPad or print it out