You Will Release Inner Peace · Piano with Ethnic Flute · 22.00 Hz Beta · 72 Minutes Meditation Music

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The frequency of output. The sound of your best thinking.

Human composed at 22.00 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.

What belongs with 22.00 Hz: Citrine · the scent of Lemongrass · Busy marketplace beneath the music · Brass · Warm leather.

Composed for Solar Plexus Chakra and Sacral Chakra resonance. Fire and Air element. Waxing Gibbous and Full Moon energy. Listen at midday, 10am-4pm.

Pythagorean numerology arrives at 72 as the product of 8 and 9 - the two numbers of completion and highest attainment. A session that lasts 72 minutes is not a compromise between too short and too long. It is, in that tradition, exactly the right amount.

Entrainment is not an event. It is a training. The nervous system learns to follow the frequency more efficiently with each session - the way a path through grass becomes more defined each time it is walked.

At 22.00 Hz the brain is in its working register - attentive, organised, ready. Think of it as acoustic architecture for the mind that needs to stay in one place for a long time.

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