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Grey Drinker Assessment Quiz

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Discover exactly where you fall on the drinking spectrum and get guidance for your situation.


If you've ever wondered whether your drinking is "normal" or something more, you're not alone. Most women who struggle with alcohol don't fit the stereotypical image of addiction - they're successful, professional, and seemingly have it all together.


You might be a grey area drinker if you:

  • Drink 1-3 glasses of wine most evenings "to unwind"
  • Look forward to your evening drink more than you'd like to admit
  • Drink more on weekends than you originally planned
  • Feel guilty or anxious about your drinking habits
  • Have tried to cut back but keep returning to old patterns
  • Function well during the day but rely on alcohol to relax


This isn't about rock bottom or dramatic wake-up calls. Grey area drinking is the space between "normal" social drinking and obvious addiction - and it's where millions of professional women find themselves stuck.


What You'll Discover:

Your Grey Area Score - Understand exactly where you fall on the drinking spectrum

Personalized Insights - Get specific feedback based on your answers, not generic advice

Your Biggest Risk Factors - Identify the patterns and triggers unique to your situation

Warning Signs to Watch - Know what to look for as your relationship with alcohol evolves


The Assessment Takes Just 5 Minutes

This isn't a judgment - it's clarity. Many women take this quiz feeling confused and leave feeling empowered with a clear understanding of their situation and concrete next steps.


You deserve to know the truth about your relationship with alcohol.



Take the assessment now and finally get the answers you've been looking for.

You will get a DOCX (15KB) file