If you’re like 80% of women, you would know how much it sucks to be struggling with debilitating period pain month after month

Cramps that make you feel like you’re being stabbed, mood swings that make you want to raid the fridge and not leave the house

It’s no wonder period pain is more than just annoying…it can literally affect your quality of life

Now, imagine, a period that isn’t a co*kblock

Imagine, you’re on day 1 of your period and you feel energised, happy, light, empowered, free of stress and free of pain

Well you don’t need to imagine anymore, because this isn’t a dream…

It’s reality, and it can be your reality thanks to Ultimate Meal Plan

Ultimate Meals Plan is not just about healthy eating

Ultimate Meals Plan is about eating right for you and your hormones

Because every women’s body is unique, these meals plans are Nutritionist approved and have been designed in a way to specifically target period pain and support overall hormone balance

Ultimate Meals Plan will offer you:

• Meals rich in nutrients that help you to say bye bye to those sharp and annoying cramps that leave you curled up on the bed all day
• A way to shut out that emotional rollercoaster because these meals will help to stabilise blood sugar levels and support serotonin (happy hormone) production. You’ll also feel more balanced and have less mood swings #winning
• No more 3pm slump, because these meals are designed to give you energy all day long

What you will get with an Ultimate Meal Plan:

• Personalisation: Your Ultimate Meal Plan will cover 1 week of meals. It will be tailored to your dietary needs and preferences, whether you have allergies, are vegeterian, gluten free, or anything else really
• Expert Guidance: Ultimate Meal Plan is developed by a Nutritionist specialising in period pain relief
• Easy to follow recipes: Food is Medicine, but it is also Pleasure

Optional Add-On: Personalised Grocery Shopping List

Because I am committed to making your journey to a pain free period that much easier, you have the option to add on a personalised grocery shopping list

It’s designed specifically for your meal plan and it will make sure that you have everything that you need to prepare healthy and nutritious meals without the stress of guessing

Your path to a Pain Free Period starts Here!!

Take control of your period health today with an Ultimate Meal Plan and join other women who have found relief, happiness and have regained their energy through the power of Nutrition

Say a big good bye (and fu*k you) to period pain and hello to a healthier, happier, more confident you

Don’t let another period go by without taking action.

Get your Ultimate Meal Plan now, your body will thank you