CogniTrance Starter Pack: Deep Focus, Stress Release & Sleep Reset

Train your mind for focus, calm, and sleep.

The CogniTrance Starter Pack gives you three full-length guided self-hypnosis sessions, each built for a different moment in your day, plus everything you need to get started, even if you've never tried hypnosis before.

WHAT'S INSIDE

🧠 Deep Focus

For when you need to concentrate. You'll learn a simple breath-and-word cue that brings your attention back on demand, and mentally rehearse settling into work with less resistance and fewer distractions.

😌 Stress Release

For when the day's been a lot. You'll learn the release breath, a quick, research-backed breathing pattern for letting tension go, and practice using it in real-life stressful moments.

😴 Sleep Reset

For when it's finally time to rest. You'll learn to set the day down, quiet your mind, and let sleep come in its own time. There's no wake-up at the end; it guides you all the way into sleep.

BONUSES INCLUDED

📘 Start Here Guide (12-page PDF): how self-hypnosis works, why you stay in control the entire time, and how to get the best results.

🎧 The Signal Breath (5-minute session): learn the cue that opens every CogniTrance session, so you relax faster each time you practice.

HOW TO USE IT

Start with the guide, then choose the session that fits the moment. Use headphones and find a quiet, comfortable space. For best results, practice daily, at the same time each day if you can. Self-hypnosis is a skill: results build with consistency, not overnight.

No stage tricks. No mysticism. Just a focused, relaxed state your mind already knows how to enter, used with intention.

Get all three sessions and both bonuses for $19, $5 less than buying the sessions separately.

Only listen somewhere safe where you can fully relax. Never while driving or operating machinery. For educational and self-improvement purposes only; not a substitute for professional care.